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Integral Bodywork™
Being. It can be used as a tool to aid in the unfolding of human consciousness.
Integral Bodywork™ utilizes a powerful cycle of 10 hands-on, deep bodywork sessions
to release pain held in the body and mind, allowing the individual to flow more naturally
through life.
This method focuses on freeing the body's connective tissue for maximum release and
reorganization of the body's structure. Special attention is given to the body's pelvis and
core, the seat of our deepest emotional and energetic blocks.
Integral Bodywork™ structural integration draws upon the influences of western
bodywork pioneers such as Ida Rolf, Moshe Feldenkrais, Lauren Berry, and Dub Leigh,
in addition to the insights of yoga, zen, and the martial arts.
Integral Bodywork™ can result in:
- reduction of pain
- improved posture and alignment
- increased mobility and flexibility
- increased breath capacity
- increased awareness, lightness, space and freedom in the bodymind.
While anyone can benefit from Integral Bodywork™ , it can be especially well
sutited for individuals:
- with scoliosis
- facing life transitions
- with depression
- in pain (physical, emotional, mental, or spiritual)
- practicing bodymind disciplines such as yoga, martial arts, meditation, dance etc
If you are seeking to go deeper in your journey, Integral
Bodywork™ may be right for you.